Healthy Lifestyle Quiz For Students

4 min read test your healthy eating knowledge.

Healthy lifestyle challenge program. Lets find out your health score now. Eating healthy is essential for your childs physical and intellectual health. People are made to use their bodies and disuse leads to unhealthy living.

Fen learning is part of sandbox networks a digital learning company that operates education services and products for the 21st century. Unhealthy living may manifest itself in obesity weakness lack of endurance and overall poor health that may foster disease development. For example diet plans weight loss aids and nutritional supplements can provide health benefits but you have to evaluate claims.

Healthy lifestyle test 10 minutes. Steps to a healthy lifestyle 7. Did you know that without healthy food we cant run as far jump as high or swim as fast.

Regular exercise can prevent and reverse age related decreases in muscle mass and strength. Its important that our bodies get fed healthy food like fruit and vegetables every single day so that we can grow big and strong. A healthy lifestyle is one which helps to keep and improve peoples health and well beingmany governments and non governmental organizations have made big efforts in healthy lifestyle and health promotion.

Physical activity and exercise is a major contributor to a healthy lifestyle. Is the way you live conducive to your physical mental and emotional health or are you making it hard on yourself. What is a healthy lifestyle.

In todays world with a high prevalence of childhood obesity and related health complications it is even more important to educate your child about healthy eating habits. Simply complete all 15 questions on the quiz below and well be able to calculate your score and show you how healthy you are today. Healthy eating quiz for kids.

There are many companies that promote products promising amazing and often unbelievable health claims dealing with anything from weight loss to better memory power. Is your lifestyle slowly wearing you down. I like this game as because it is for our health but it is too boaring log in or register to post comments captainjellyfish70 replied on 30 december 2019 1352 vietnam permalink.

Take this quiz and learn how you can promote healthy eating for your child.