Unhealthy Lifestyle Effects
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However when youre living an unhealthy lifestyle your ability to lead may be impacted.
Article about healthy lifestyle among students. Eating too much junk food. Unhealthy lifestyles encounter illness disability on health and sometimes it takes a human life. Poor health also means more time lost at work less quality recreational time and even shorter lifespan.
Unhealthy lifestyle is very dangerous for your body and your life. Turning to the effects of unhealthy lifestyles researchers have established a number of consequences linked with unhealthy lifestyles. Here are the possible effects of these 5 unhealthy habits and some tips to overcome them.
As a leader you need to be productive. It causes very serious diseases. Overeating of junk foods like pizzas burgers fries etc.
Leads to a bigger waistline and causes other health issues like. The most commonly cited effect is disease. Effects of poor nutrition on health.
Problems like skeletal problems metabolic diseases overweight cardiovascular diseases hypertension and violence are the main effects of an unhealthy lifestyle. Lets dive into exactly how a poor diet and lack of exercise may affect the various skills and characteristics every leader needs. There is evidence to show that health problems like diabetes cancer and heart disease are the outcomes of unhealthy lifestyles lifestyle choices 17.
A key way to avoid unhealthy lifestyle choices is to understand what different substances do to your body. But the people in this modern day have a mindset that takes good health for granted. Substance abuse can cause serious problems which can affect your physical and mental health.
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