My Healthy Lifestyle Medicine

People are made to use their bodies and disuse leads to unhealthy living.

Doh healthy lifestyle program. 6015 sycamore road cheyenne wy 82009. Healthy living program the mayo clinic healthy living program is unlike any other wellness program. Physical activity and exercise is a major contributor to a healthy lifestyle.

Proactive integrative healthcare from healthy lifestyle medicine will help you get on top of your game and stay there. According to the american college of lifestyle medicine at least 80 of health care spending in the united states is tied to treating chronic disease such as heart disease stroke type 2. The results are life changing.

Regular exercise can prevent and reverse age related decreases in muscle mass and strength. The study published in the archives of internal medicine showed that only 3 of american adults got a perfect score on what the authors say are the four basic criteria for healthy living. Our services for men include general wellness nutrition consulting weight management bioidentical hormone replacement therapy and more to help you feel energized focused and ready to handle what life serves up.

The american college of lifestyle medicine aclm is the medical professional society for physicians and other professionals dedicated to clinical and worksite practice of lifestyle medicine as the foundation of a transformed and sustainable health care system. A healthy lifestyle is about more than just proper nutrition and consistent exercisegetting enough sleep taking care of your body and mind and managing things like medications and doctors. The experience is inspiring.

Start your healthy lifestyle before your hysterectomy advises gladys tse md assistant professor of obstetrics and gynecology at washington university school of medicine in st.