A Healthy Lifestyle Practice Quizlet

She doesnt eat a healthy diet or exercise.

Healthy lifestyle grade 5. What are the uncontrollable risk factors in amandas situation. Mindy is actively learning about healthy lifestyles. She is worried because her mother developed heart disease at the age of 40.

Mindy is living a healthy lifestyle. Having positive relationships 9. Eating a healthy breakfast 3.

Eating nutritious foods each day 4. Practicing only one or two aspects of healthy living is of course better than practicing none at all but neglecting other areas can eventually lead to health problems 1a healthy lifestyle should include a nutritious diet exercise for your body and your brain rest a supportive social network avoidance of risky behaviors. Maintaining a healthy weight 6.

Emotions are part of being human but an inability to express them can lead to difficulties in life. Start studying healthy lifestyle final exam. Diet age and lack of exercise c.

Mindy is speaking at a community event to help people understand the importance of healthy eating. Mindy is leading by example. Which statement best describes mindys behavior.

Learn vocabulary terms and more with flashcards games and other study tools. Being physically active for at least 30 minutes 5. Environment stress lack of sleep b.

Learn vocabulary terms and more with flashcards games and other study tools. Your list of healthy lifestyle behaviors may be different from mine. Avoiding tobacco alcohol and other drugs 7.

Start studying a healthy lifestyle. Mindy is acting as a health advocate. The most important thing to remember is that you can make a difference in your health and well being.

Amanda age 39 lives a very hectic life that allows for little sleep. Continued its all about you. Cancer and diabetes are two common hereditary diseases.